I swim A LOT! My hair definitely showed it at times. It's not uncommon for me to have the crazy fly-aways or even worse, the times when my hair tangles or sticks together and starts to turn green. The Swimmers Wellness Kit has basically worked miracles on my hair! I thought I was going to have to spend a lot of money to get it fixed after my competitive season, turns out that won't have to happen anymore! THANK YOU!